• Carolina Abreu

    Carolina Abreu

  • Carolina Abreu

    Carolina Abreu

  • Carolina Abreu

    Carolina Abreu

  • Carolina Abreu

    Carolina Abreu

  • Carolina Abreu

    Carolina Abreu

  • Carolina Abreu

    Carolina Abreu

  • Carolina Abreu

    Carolina Abreu

  • Carolina Abreu

    Carolina Abreu

Psychotherapy and Psychology

Psychotherapy and Psychology

"Knowing yourself is the beginning of all wisdom"

Aristotle

Carolina Abreu - Psychotherapist

About Me

I graduated in Psychology in 2004. Completed a Postgraduation in Neuropsychology in 2008 and my Master's Degree in 2013. In 2020 I finished my Psychotherapy Specialization.

I have been working in Clinical Private Practice since 2009. I have attended several national and international workshops in some of the main psychotherapy models and participate currently and continuously in clinical supervision with national and international supervisors in SPPC (Portuguese Society of Constructivist Psychotherapies).

Psychotherapy

I see Psychotherapy as a process that offers a space of change, but above all, a space of discovery, of encounter and connection with ourselves and with our multiplicity.

A path that allows clients who come to see me to open themselves up to curiosity about themselves and about their internal world, their patterns of thinking, feeling, acting and perceiving the world. To give meaning to their internal experiences, noticing them, validating them and growing in that discovery journey.

I try to offer an experience that facilitates the emergence and mobilization of healing skills and resources which clients inherently own for a more (self) compassionate, more present, integrated and liberated living. 

 

"The only journey is the one within"

RAINER MARIA RILKE

  • Neuropsychology
  • Pathway to self discovery

INTERVENTION MODALITIES

ONLINE SESSIONS (WORLDWIDE)
IN-PERSON SESSIONS IN PORTUGAL - FUNCHAL E LISBOA
LANGUAGES: ENGLISH AND PORTUGUESE

WHO IS IT FOR -FAQ'S

SHOULD I LOOK FOR PSYCHOTHERAPY?
HOW DOES A SESSION AND A PSYCHOTHERAPY PROCESS WORK?
HOW LONG DOES A PSYCHOTHERAPY PROCESS TAKES?
ARE ONLINE SESSIONS EFFICIENT? 
HOW DO I KNOW WHAT'S THE BEST KIND OF THERAPY FOR ME?
IS THERE A RECOMMENDED FREQUENCY FOR SESSIONS?
 

INTERVENTION AREAS

PERSONAL DEVELOPMENT AND SELF KNOWLEDGE
DISTRESS, GRIEF, TRAUMA 
HUMOR DISORDERS (DEPRESSION, SADNESS, APATHY, IDEAÇÕES SUICIDAL IDEATIONS) 
ANXIETY DISORDERS (STRESS, PANIC, FEARS, PHOBIAS, OBSESSIONS/COMPULSIONS)
EMOTIONAL AND RELATIONAL PROBLEMS
ADAPTATION TO CHANGES
EATING DISORDERS
ADDICTIONS/ ADDICTIVE BEHAVIORS

Intervention

 

 

 

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

C.G. JUNG

©2021 Carolina Abreu - Psicologia e Psicoterapia